Information about long-term meditators' (LTM) practice history: In our convention, Focused Attention meditation encompasses concentrative practices such as Theravada Jhana, or breath awareness meditation.
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Open Monitoring meditation encompasses practices such as Vipassana meditation.
开放监测型冥想涵盖诸如内观冥想（Vipassana meditation）一类的修习方法。
创建时间：
2013-08-28
