Lifestyle and sleep patterns among people living with and without HIV/AIDS

Abstract INTRODUCTION: Negative lifestyles affect the health and quality of sleep of those living with and without HIV/AIDS. METHODS: Individuals were divided into two groups based on whether or not they were living with HIV/AIDS. RESULTS: Among the 20 participants, 95% displayed a poor lifestyle, and both groups demonstrated low-quality sleep with significant differences between groups in the early sleep variables, total sleep time, and sleep patterns. CONCLUSIONS: Both groups demonstrated similar behavior with unsatisfactory lifestyles, poor sleep quality, and irregular sleep patterns.

摘要
引言：不良生活方式会对人类免疫缺陷病毒/获得性免疫缺陷综合征（HIV/AIDS）感染者与非感染者的健康及睡眠质量造成不良影响。
研究方法：本研究依据研究对象是否感染人类免疫缺陷病毒/获得性免疫缺陷综合征（HIV/AIDS），将其划分为两组。
研究结果：在20名研究对象中，95%存在不良生活方式；两组均表现出睡眠质量低下的情况，且在入睡早期相关睡眠指标、总睡眠时间以及睡眠模式方面组间差异具有统计学意义。
研究结论：两组研究对象均呈现出相似的不良状况，即生活方式欠佳、睡眠质量低下且睡眠节律紊乱。