Foam rolling_data.xlsx

Data for 15 male participants before and after either foam rolling or vibration foam rolling intervention. The purpose was to determine compare gastrocnemius hemodynamic response different types of foam rolling to determine whether vibration foam rolling provides additional hemodynamic benefits compared to traditional foam rolling.

本数据集收录了15名男性受试者在接受泡沫轴放松（foam rolling）或振动泡沫轴放松（vibration foam rolling）干预前后的相关数据。本研究旨在对比不同类型泡沫轴放松对腓肠肌（gastrocnemius）的血液动力学反应，并明确相较于传统泡沫轴放松，振动泡沫轴放松是否可提供额外的血液动力学益处。