Data Sheet 3_Resilience under pressure: a systematic review of psychological coping and endurance mechanisms among collegiate tennis athletes in higher education.pdf

ObjectiveThis systematic review aimed to synthesize empirical evidence on psychological resilience as a protective and adaptive mechanism for managing stress, anxiety, and mental fatigue among collegiate tennis athletes.
MethodsFollowing PRISMA 2020 and PICOS frameworks, literature was retrieved from Scopus, Web of Science, PubMed, ERIC, SPORTDiscus, and CNKI databases. Eligibility criteria included studies published between 2010 and 2025 focusing on college-level tennis players. The review was registered with PROSPERO (CRD4202554321). Quality assessment was conducted using MMAT (2018).
ResultsFifteen studies met inclusion criteria. Resilience significantly moderated the relationship between stress and fatigue, mediated anxiety through coping strategies, and predicted higher performance consistency.
ConclusionResilience training and coping-skill interventions are essential for collegiate athletes’ psychological well-being and performance stability.

研究目的：本系统综述旨在综合相关实证证据，探讨心理韧性（psychological resilience）作为一种保护性与适应性机制，在高校网球运动员应对压力、焦虑及心理疲劳过程中的作用。
研究方法：本研究遵循PRISMA 2020声明与PICOS原则，从Scopus、Web of Science、PubMed、ERIC、SPORTDiscus及中国知网（CNKI）数据库中检索相关文献。纳入标准为2010年至2025年间发表的、聚焦于高校网球运动员的研究。本综述已在PROSPERO平台注册（注册号：CRD4202554321）。研究质量评估采用MMAT（2018）量表进行。
研究结果：最终共有15项研究符合纳入标准。结果显示，心理韧性可显著调节压力与疲劳之间的关联，通过应对策略对焦虑产生中介作用，并可预测更高水平的竞技表现一致性。
研究结论：心理韧性训练与应对技能干预，对高校运动员的心理健康与竞技表现稳定性至关重要。