APPLICATION OF PHYSICAL TRAINING IN COLLEGE SOCCER REHABILITATION

ABSTRACT Introduction Soccer is a sport with strong rivalry, and participants are prone to various sports injuries in the sporting process. Preventing sports injuries during soccer training is an issue to be considered. Objective Explore the effect of physical rehabilitation training on preventing sports injuries during college soccer training. Methods 120 athletes who participated in optional soccer courses were divided into control group and experimental group. The experimental group underwent intervention with 8 weeks of rehabilitative physical training, while the control group did not adopt any interventional measures. Results After 8 weeks of physical rehabilitative training, the exercise capacity of the athletes in the experimental group was significantly higher than that of the control group who had no rehabilitative training, and the proportion of sports injuries was lower than that of the control group. Conclusion 8 weeks of physical rehabilitation training can effectively improve the physical mobility ability of soccer players and reduce the veiled danger of injury. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.