Prophylaxis of functional violations of spine by liquidation of post-loadings changes in locomotorium of overhead acrobats

The attempt of liquidation of convertible changes of locomotorium is undertaken, as a result of pathobiomechanical influence of intensive, specific training activity of acrobats. In an experiment took part 40 sportsmen aged 12-13 years. It is set that 75% sportsmen in the process of training and after its completion extremely rarely utillize facilities and methods of renewal. Grounded and developed program, directed on liquidation of post-loadings changes in the system of spine of overhead acrobats, gettings busy on the stage of the specialized base preparation. Development of complex of exercises principle of minimum physiological training sufficientness (minimum optimum) of physical exercises was underlaid. It is shown that the biomechanics correction of the functional state of spine, reduction of post-loadings deformations, improvement of metabolism of the trophic systems of intervertebral disks, for certain reduced pathogenic influence of the intensive specific loadings on the spine of sportsmen.

针对杂技运动员高强度专项训练活动所引发的病理生物力学影响，本研究旨在修复其运动系统的可逆性损伤改变。本实验招募了40名年龄介于12至13岁的运动员。研究发现，75%的运动员在训练过程中及训练结束后，极少使用康复设施与康复手段。本研究针对专项基础训练阶段的高空杂技运动员群体，研发了一套用于修复其脊柱运动系统训练后负荷性改变的方案。该方案的制定以“最小生理训练充足量（最小最优负荷）”的运动训练原则为核心依据。研究结果表明，通过对脊柱功能状态进行生物力学矫正、降低训练后脊柱变形程度、改善椎间盘营养系统的代谢水平，可有效减轻高强度专项负荷对运动员脊柱的病理性损伤影响。