The Effect of Back Squat Depth and Load on Lower Body Muscle Activity in Group Exercise Participants
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资源简介：
Each file shows the EMG data for one study participant. There were 10 participants in total.
Four muscles were analysed: Gluteus Maximus (GM), Biceps Femoris (BF), Vastus Lateralis (VL), Lateral Gastrocnemius (LG)
For each muscle, mean and peak EMG data were obtained
There were 4 squat conditions:
90 degree knee angle, 23% bodyweight load (90D 23L)
90 degree knee angle, 38% bodyweight load (90D 38L)
125 degree knee angle, 23% bodyweight load (125D 23L)
125 degree knee angle, 38% bodyweight load (125D 38L)
For each condition, 5 squats were analysed. Each repetition was divided into an eccentric (E) and concentric (C) phase. The eccentric phase of repetition 1 is abbreviated as 1:E etc.
Each participant also performed 5 Countermovement Jumps (CMJs)
The squat data were normalised against the CMJ data
创建时间：
2021-03-04
