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Can exercise improve spinal disc health?

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Monash University Figshare2026-05-18 更新2026-07-03 收录
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Low back is the leading cause of global disability and intervertebral disc degeneration contributes to this burden. We conducted the first-ever clinical trial of running for people with chronic low back pain where we measured changes to the intervertebral discs with MRI. See what happened to these individuals in the video.

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2024-06-28
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