Variability in HRV response following HIIT (ECSS 2020, online)

Secondary analysis of supine HR(V) recordings during a 4-week HIIT mesocycle. We aimed to evaluate how large and consistent acute HR(V) responses after HIIT were at the individual level.

对4周高强度间歇训练（HIIT）期间的仰卧心率（V）记录进行二次分析。本研究旨在评估高强度间歇训练后，个体层面的心率（V）急性反应的强度与一致性。