The Stress Reduction Potential of Bhagavad Gita and Yoga for Healthcare Workers During The COVID-19 Pandemic: A Randomized Controlled Trial

This file contains the results of a prospective, single-center, parallel-group randomized controlled trial comparing the effectiveness of Yoga, Bhagavad Gita learning, and both interventions combined for reducing psychological distress in healthcare workers during the COVID-19 pandemic. Outcomes were measured using the GAD-7 scale at three timepoints.