An Action Plan to Improve Diet Quality and Break up Sedentary Time When Working from Home, 2021

Dataset and associated material from an intervention study to test whether online video resources integrated into an action plan will result in greater engagement resources than when the resources are not part of a plan. Data were collected in partnership with a wellbeing company specialising in the provision of online wellbeing resources. The data collected were quantitative data about participants’ engagement with the wellbeing resources, including demographic and self-reported variables (N = 67), qualitative text data about participants' perceived barriers to the intervention implementation (N = 67) and anonymised transcripts of qualitative follow up interviews with study participants (N = 10).