Raw Data_Impact of Physical Exercise on Life Satisfaction and Psychological Resilience Among College Students

Dataset Description: The dataset, "Raw Data_Impact of Physical Exercise on Life Satisfaction and Psychological Resilience Among College Students," was collected from university students in Binzhou Polytechnic, BinZhou College of Science and Technology, and Beijing Vocational College of Transport through an online survey on the Questionnaire Star platform (www.Sojump.com) between January and March 2024. After excluding invalid responses, 280 valid questionnaires were included in the analysis. The study aimed to examine the influence of physical exercise on life satisfaction and psychological resilience, with a focus on the mediating roles of self-efficacy and perceived stress. This dataset provides valuable insights into the psychological and physical well-being of college students, contributing to the understanding of factors that enhance resilience and life satisfaction in higher education contexts.