Effects of Concurrent Training versus Aerobic Exercises on Lipid Profile and Blood Pressure among Hypertensive Individuals

This dataset presents the outcomes of a controlled intervention study conducted to compare the effects of concurrent training (combination of aerobic and resistance exercises) versus aerobic-only exercises on lipid profile parameters and blood pressure in individuals diagnosed with hypertension.

The study involved hypertensive adults aged 40–65 years, who were randomly assigned to either the concurrent training group (CTG) or the aerobic training group (ATG). Participants underwent supervised training protocols for a duration of 4 weeks. Pre- and post-intervention measurements were recorded for the following:

Systolic Blood Pressure (SBP)
Diastolic Blood Pressure (DBP)
Total Cholesterol (TC)
Triglycerides (TG)
High-Density Lipoprotein
Purpose: To determine whether concurrent training offers superior cardiovascular and metabolic benefits compared to aerobic exercise alone in hypertensive patients.

Number of Participants:12
Duration of Study:4 Weeks
Potential Uses:
This dataset may be useful for researchers in exercise science, cardiovascular medicine, and public health to:

Conduct meta-analyses or systematic reviews
Explore the physiological responses of hypertensive individuals to different exercise modalities
Design future intervention trials