Postprandial metabolism and appetite do not differ between lean adults that eat breakfast or morning fast for 6 weeks-dataset

We present data collected as part of a randomised controlled trial to establish if daily breakfast consumption or fasting until noon modifies the acute metabolic and appetitive responses to a fixed breakfast and ad libitum lunch. The dataset contains measurements of participants' food intake, appetite regulatory hormones and metabolic responses throughout a laboratory testing day before and after a sustained period of either daily breakfast consumption or morning fasting.