Effects of Elastic-Band Resistance Training on Cognitive-Physical Functions in Older Adults with Motoric Cognitive Risk Syndrome: A Randomized Controlled Trial

This video demonstrates the standardized resistance band training protocol implemented in a randomized controlled trial (Registration: ChiCTR2200059094) investigating the effects of elastic-band resistance exercise on cognitive-physical function in older adults with Motoric Cognitive Risk Syndrome (MCR). The intervention targets to assess the effectiveness in slowing the progression of MCR in older adults.