Replication data for: Acute Effects of the FIFA 11+ warm-up on center of pressure dynamics in male and female recreational soccer players

Conjunt de dades posturogràfiques del centre de pressions (CoP) registrades en 24 homes i 21 dones abans i després de l’escalfament FIFA 11+. Inclou variables de longitud de camí, velocitat, desplaçament anteroposterior (AP) i mediolateral (ML), i components de freqüència FFT (0–0.5 Hz, 0.5–2 Hz, > 2 Hz).
Dataset of center-of-pressure (CoP) measures from 24 male and 21 female before and after the FIFA 11+ warm-up. Variables include path length, velocity, AP/ML displacement, and FFT frequency components (0–0.5, 0.5–2, > 2 Hz).