Supplementary information files for "The effects of collagen peptide supplementation on appetite and post-exercise energy intake in females: a randomised controlled trial"

Supplementary files for article "The effects of collagen peptide supplementation on appetite and post-exercise energy intake in females: a randomised controlled trial"This study examined whether supplementation with collagen peptides (CP) affects appetite and post-exercise energy intake in healthy active females. In this randomised, double-blind crossover study, 15 healthy females (23 ± 3 y) consumed 15 g/day of CP or a taste matched non-energy control (CON) for 7 days. On day 7, participants cycled for 45 min at ∼55% Wmax, before consuming the final supplement. Sixty min post supplementation an ad libitum meal was provided, and energy intake recorded. Subjective appetite sensations were measured daily for 6 days (pre- and 30 min post-supplement), and pre (0 min) to 280 min post-exercise on day 7. Blood glucose and hormone concentrations (total ghrelin, glucagon-like peptide-1 (GLP-1), and peptide YY (PYY), cholecystokinin (CCK), dipeptidyl peptidase-4 (sDPP4), leptin, and insulin, were measured fasted at baseline (day 0), then pre-breakfast (0 min), post-exercise (100 min), post-supplement (115, 130, 145, 160 min) and post-meal (220, 280 min) on day 7. Ad-libitum energy intake was ∼10% (∼41kcal) lower in the CP trial (P=0.037). There was no difference in gastrointestinal symptoms or subjective appetite sensations throughout the trial (P≥0.412). Total plasma GLP-1 (area under the curve, CON: 6369±2330; CP: 9064±3021 pmol/L; P© The Author(s), CC BY-NC-ND 4.0