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The Effects of Regular Post-Exercise Cold Water Immersion on DNA methylation in Muscle Following 10-weeks of Strength Training

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NIAID Data Ecosystem2026-03-09 收录
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https://www.ncbi.nlm.nih.gov/geo/query/acc.cgi?acc=GSE85621
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In this study, the primary objective was to characterise the impact of regular post-exercise (20 strength training sessions across 10 weeks) cold-water immersion (CWI) on DNA methhylation. Secondary to this, the effect of regular post-exercise CWI on strength gains and post-exercise soreness was investigated. We used microarrays to detail the global effects of CWI on DNA methylation in vastus lateralis muscle tissue. Healthy, trained road cyclists (mean ± SD; age 30 ± 8 years; height 181.5 ± 7.8 cm; mass 79.6 ± 11.3 kg) were enrolled in the study. Participants were randomly and equally divided into two groups, one that utilised CWI as a recovery strategy and another which received a sham placebo recovery drink.
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2016-08-21
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