THE QUANTIFICATION of INTERNAL TRAINING LOAD for FEMALE VOLLEYBALL PLAYERS: UTILIZING RPE-BASED METHOD

This dataset mainly focuses on the investigation and research of the exercise load of high-level female adolescent volleyball players in China. It mainly includes different data investigations during daily training, physical fitness, and competitions, which can comprehensively reflect the exercise load of high-level female adolescent volleyball players. It can provide more scientific and effective data support for coaches and help them make scientific training plans and arrangements.