THE IMPACT OF FUTSAL ON THE PHYSICAL AND PERSONAL DEVELOPMENT OF YOUTH IN UZBEKISTAN

This article provides a comprehensive analysis of the impact of futsal on the physical and personal development of young people in Uzbekistan. It examines the physiological characteristics of futsal as a sport, its impact on the body's functional systems, and the development of key motor skills (speed, coordination, speed-strength, and endurance). Particular attention is paid to the personal development of young athletes: fostering team spirit, leadership skills, discipline, responsibility, a commitment to a healthy lifestyle, and patriotic education.