Week-by-Week Summary of the Positive Emotional Regulation Program.

Note. B  =  techniques usable Before a positive event; D  =  techniques usable During a positive event; A  =  techniques usable After a positive event. These three categories of techniques are split into five families of strategies, corresponding to Gross' Process Model of Emotion Regulation strategies: 1  =  Situation Selection; 2  =  Situation Modification; 3  =  Attentional Deployment; 4  =  Cognitive Change; 5  =  Response Modulation.