Extracting Stress-Related EEG Patterns from Pre-Sleep EEG for Forecasting Slow-Wave Sleep Deficiency

Abstract— Sleep quality is critical for human well-being. Lack of sleep and poor sleep quality impair daily cognitive functions and health. While stress has been recognized as a detrimental factor on sleep quality, the relationship between pre-sleep stress level, resting EEG and subsequent sleep structure remains to be explored. This study presents a novel approach that evaluates pre-sleep stress levels using 2-channel EEG to predict slow-wave sleep (SWS) deficiency. We recorded forehead EEG immediately before sleep onset, then utilized power spectra and entropy analysis to extract stress-related neurological features, including beta/delta correlation, alpha asymmetry, fuzzy entropy (FuzzEn), and spectral entropy (SpEn). We found that individuals with SWS deficiency exhibited signs of stress, such as a robust beta/delta correlation, higher alpha asymmetry, and increased FuzzEn. Meanwhile, individuals with ample SWS displayed weak beta/delta correlation and reduced FuzzEn in EEG recordings. Finally, we tested the robustness of selected neuro markers with two supervised learning models and found that the selected markers predict SWS deficiency with an accuracy above 70%. Our study demonstrated that stress-related neurological markers derived from pre-sleep EEG can effectively predict SWS deficiency. The proposed method can be integrated with a portable EEG device and sleep-improving interventions to build a personalized sleep improvement solution.