INFLUENCE OF STRENGTH TRAINING ON SELECTED SPEED AND STRENGTH PARAMETERS AMONG BASKET BALL PLAYERS

The study was designed to investigate the impact of strength training on selected strength and speed parameters among basketball players. To achieve the purpose 30 subject, age ranged between 18 and 25 years was selected from Bharathidasan University and Anna University, Tiruchirappalli, Tamil Nadu, India. The subjects (n=30) were randomly assigned to two equal groups of fifteen each. The groups were assigned as experiment group (EG) and control group (CG).