EFFECTIVENESS OF LOW LEVEL LASER THERAPY ON FLEXIBILITY OF HAMSTRINGS IN RECREATIONAL CRICKET PLAYERS

Hamstring injury is the most prevalent non-contact injury in many games. Although know about risk factors and safety methods have been widely publish Hamstring injury incidence continues to develop. During any sports game or any sort of stress nous activity the most common muscle to be injured are always from those musculatures in body which support the body during rest and activity phases. Among these muscles a very important musculature is termed as the Hamstrings which is important to assess the level of activity and sport performance of athletes.