Spiritual Fitness Scale: Associations with Positive Mental Well-being and Depression in Poland

Spiritual Fitness may be defined as a set of beliefs, principles, or values that sustain an individual's well-being and purpose. It is a vital domain of the human performance optimization paradigm. The SOCOM Spiritual Fitness Scale is a psychometric questionnaire that measures three types of commitment: commitment to the pursuit of meaning, purpose, and values; service and sacrifice for the greater good; and personal connection with a higher power.