Graded and ramp protocols present similar results in apparently healthy subjects

Abstract The aim of the study was to compare maximum oxygen uptake, maximum heart rate, speed corresponding to VO2max, time to exhaustion, and ventilatory thresholds between two maximal test protocols (scaled vs ramp) with equalized metabolic demand in apparently healthy young adults. Twenty-seven subjects of both sexes were analyzed and submitted to two maximum tests: 1) scaled test with 1.2 km∙h-1 every 2 min; 2) ramp test with 0.1 km∙h-1 every 0.18 min; both with 1% slope and maximum total duration of twenty minutes. Respiratory gas exchanges were directly analyzed, and ventilatory thresholds determined through visual inspection. Central tendency and dispersion measures were adopted, as well as paired t-test and effect size. Bland-Altman analysis verified the agreement among variables. Maximum speed showed significance difference (p