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Mean (± standard deviation) time (s) spent in the four zones of heart rate reserve for the first and second sets of nonplaying and playing high intensity interval training sessions (n = 7).

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Figshare2015-12-03 更新2026-04-29 收录
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* Training session effect with * for p≤0.05, and ** for p≤0.01.† Set effect with † for p≤0.05.Mean (± standard deviation) time (s) spent in the four zones of heart rate reserve for the first and second sets of nonplaying and playing high intensity interval training sessions (n = 7).
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2015-12-03
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