Individual dataset of mechanical and electromyographic variables during maximal force production in a leg press task.

The shared excel presents the individual dataset collected during a 6-week squat training program. Sheet 1 presents maximal force, rate of force development related variables, average electromyographic activity and rate of electromyographic rise. Sheet 2 presents intermuscular coherence values between lower limb pairs of muscles within within several frequency-bands of interest. PF - peak force; RFD - rate of force development; EMG - electromyography; RER - rate of EMG rise; W0 - starting of training program; W2 - week 2 of training program; W4 - week 4 of training program; POS - ending of training program (6 weeks). VL - vastus lateralis of quadriceps; VM - vastus medialis of quadriceps; RF - rectus femoris of quadriceps; Gmax - gluteus maximus; BF - biceps femoris; GL - gastrocnemius lateralis; TA - tibialis anterior.