Pulmonary expansion manoeuvres are therapeutic techniques used to prevent and reverse atelectasis; however, no randomized controlled trials have provided evidence supporting the use of this interventi
Background Strength training (ST) for runners is typically based on low volumes and high intensities. However, alternative approaches emphasizing higher volume and lower intensity, such as protocols w
Background and objective To analyze the association between different domains and intensities of physical activity (PA) in adults. Methods 269 participants were randomly selected in a community-dwelli
