Discussion of 丹田 [dān tián] (TCM) cinnabar field - Trainchinese
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1 - In Tai Chi and many Martial Arts, dāntián is considered the “sea of Qi” or “energy center”. It is a spot roughly 6” below the navel that is the basis of balance and power when striking.
在太极及众多武术门派中，丹田被视为‘气海’或‘能量中心’。它位于肚脐下方约六英寸处，是击打时平衡与力量的根本所在。
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