Can a tailored online program reduce mental health symptoms in adults?

Australian adults with elevated symptoms of depression, anxiety, suicidal ideation and/or substance use were recruited through social media, with n = 194 randomised into a fully-automated trial of a 10-day brief intervention (88% female in the Tailored FitMindKit group, 81% female in the Static FitMindKit group, 89% female in the active control group. aged 18-65+) with outcomes measured post-test and three-month follow up. Dataset includes demographic information and psychopathology (depression, anxiety, panic, social anxiety, alcohol use, drug use, suicidality).