Somatotype & BIVA Crossfit

145 Italians CrossFit® practitioners, 107 men (age: 30.7 ± 8.4 years; BM: 81.9 ± 14.7 kg; stature: 177.3 ± 6.0 cm) and 38 women (age: 28.1 ± 6.7 years; BM: 65.5 ± 10.1 kg; stature: 166.2 ± 6.3 cm). The inclusion criteria were as follows: (1) being well-trained, which means training for at least 10 hours per week (comprising 5 sessions of approximately 2 hours each, involving a mix of endurance and resistance exercises), or having competed at the national level; (2) absence of injuries or any clinical condition at the time of the study; (3) refraining from current pharmacological therapy and medication intake within the preceding 48 hours; (4) for females, to be in a postmenarcheal state; (5) to not be under contraceptive or menstrual cycle pharmacological regulator treatment. The CrossFit® training program combines workouts consisting of the main lifts (such as deadlifts, cleans, squats, and snatches), bodyweight exercises (pull-ups, dips, rope climbs, push-ups, sit-ups, flips), and endurance (cycling, running, swimming, rowing). Five or six days a week, these elements are mixed in various high-intensity proposals. This study was conducted with a sample of CrossFit® athletes from the same gym. Participant recruitment occurred at the start of the season and data collection for the study was completed within the following month. All the anthropometric and bioelectrical evaluations were taken in the morning at rest, in fasting conditions, and before the first training session of the day. Participants were also required to abstain from caffeine, alcohol, and exercise the day before BIA measurements while maintaining their normal dietary regimen.