PHYSIOLOGICAL MECHANISMS AND ENERGY SOURCES THAT PROVIDE WRESTLERS WITH SPECIAL ENDURANCE.

This article analyzes the physiological mechanisms and energy supply systems that ensure the special endurance qualities of highly qualified wrestlers. The effect of dynamic and static stresses in the wrestling process on the functional state of the organism, in particular, the relationship between anaerobic and aerobic power, is studied. The study examines the energy expenditure and changes in lactate levels in the competitive activities of wrestlers. The results obtained show that the effectiveness of glycolytic and lactate mechanisms is of decisive importance in the development of special endurance. At the end of the article, scientific conclusions are given on optimizing the training process based on physiological indicators.