UK Women's Health and Supplements Statistics (June 2026)

A consolidated set of the most-quoted statistics on UK women's life-stage health and supplements, covering the average age of menopause, premature menopause prevalence, NHS-advised folic acid and vitamin D amounts in pregnancy, adult vitamin D guidance, iron RDAs for women, and the number of EFSA-authorised health claims for collagen and ashwagandha. Every figure traces to a named NHS or EFSA primary source. Published and maintained at https://hervitals.co.uk/statistics/