Additional file 2 of Rating of Perceived Exertion: A Large Cross-Sectional Study Defining Intensity Levels for Individual Physical Activity Recommendations
IntroductionExercising at home is an accessible alternative to the gym, although it presents challenges such as low adherence, poor quality and difficulties in reaching set goals. Wearable technologie
Purpose: This study aimed to compare the response to acute exercise of several myokines/hormones involved in metabolic function between two types of training sessions that are growing in popularity fo
The beneficial effects of physical activity for the prevention and management of several chronic diseases are widely recognized. Mathematical modeling of the effects of physical exercise in body metab
