Assembled, manually downloaded data from Strava from Russ Cook AKA Hardest Geezer's full length run of Africa. GPX files from every run session. They are named such that, for example, "351_02" is the
Simplified activity data from Strava. Primary training data harvested used training watch. Selective use for physical activity only designated as training and not recovery work.
Assembled, manually downloaded data from Strava from Russ Cook AKA Hardest Geezer's full length run of Africa. GPX files from every run session. They are named such that, for example, "351_02" is the
Simplified activity data from Strava. Primary training data harvested used training watch. Selective use for physical activity only designated as training and not recovery work.