Impact of Self-Care Program on Anxiety, Loneliness and Satisfaction with Life in High School Community

This study examined the effectiveness of the program on anxiety, loneliness, and satisfaction with life in high school students and staff in a randomized, wait-list control trial with baseline and post-intervention assessments. The sample consists of a total of 203 high school students and staff randomized into a control-waitlisted group (Students: n=57 and Staff: n=45) and a Heartfulness group (Students: n=57 and Staff: n=44) from three schools.