Abstract A specific drop jumps (DJs) protocol (using 100 jumps) has been largely used to induce muscle damage. However, it failed to show relevant drop in performance in well-trained individuals. Trai
This observational study aimed to analyze external training load in highly trained female football players, comparing starters and non-starters across various cycle lengths and training days. Method:
This database contains skin temperature and muscle oxygen saturation data recorded during three sets of leg extension exercises to investigate the relationship between these physiological parameters a
