Dataset: use of low volume, high effort resistance training to manage blood pressure in hypertensive patients inside public hospital: a proof of concept study

Data: Hospital Research The data were tabulated in the excel program and analyzed by the Statistical Package for the Social Sciences, version 21 (SPSS) software. We used GraphPad Prism software (version 5.0, San Diego, CA, USA) to graph. Using one-way repeated-measures analysis of variance and Student’s paired tests with Bonferroni correction where appropriate was used to compare resting heart rate, resting SBP, resting DBP and post training session heart rate between the first and last resistance training session.