A study on the exploration of the synergistic effect of table tennis exercise combined with Huangjing, Sesame and Walnut Pills in improving the physical fitness of college students based on intestinal bacteria metabolism

Based on the research observation on the synergistic effect of table tennis exercise combined with Huangjing, Sesame and Walnut Pills in improving the physical fitness of college students, the subjects were divided into three groups: Group A received exercise combined with Huangjing, Sesame and Walnut Pills; Group B received table tennis; Group C served as the blank control group.