Omega-3-fatty acids in senescence

Omega-3-polyunsaturated fatty acids may help with cellular senescence and other age-related conditions: Cognitive decline, Inflammation, Telomere shortening, DNA damage, and Epigenetic changes. Omega-3s are mainly found in fish and other seafood. However, most people in the world have low levels of EPA and DHA in their blood. Structured forms of omega-3s may have enhanced bioavailability and more powerful effects than simpler forms.

Omega-3多不饱和脂肪酸可能有助于延缓细胞衰老及其他与年龄相关的疾病，诸如认知能力下降、炎症、端粒缩短、DNA损伤以及表观遗传学改变。Omega-3脂肪酸主要存在于鱼类及其他海产品中。然而，全球大多数人的血液中EPA和DHA含量偏低。结构化的Omega-3脂肪酸形式可能具有更高的生物利用度和更强的功效，相较于其简单形式而言。