Introduction: Despite growing calls for the explicit application of theory when designing behaviour change interventions, limited empirical evidence exists regarding the effectiveness of these methods
Introduction: Despite growing calls for the explicit application of theory when designing behaviour change interventions, limited empirical evidence exists regarding the effectiveness of these methods
To examine, over a six-month period, the effect of an AI-based Personalized Exercise Recommendation System (AIPER) on Health Behavior Improvement (HBI) among sedentary adults and to analyze its psycho
ABSTRACT The increase in the use of technology for prolonged periods, both inside and outside of work, is associated with a sedentary lifestyle, a risk factor for several health problems. Change in th