PRISMA check list

This systematic review assesses the effectiveness of treadmill training as an intervention to improve balance and reduce fall risks in the elderly population. Conducted through a comprehensive search across multiple databases from 1980 to 2023, the review synthesized findings from 16 selected studies out of an initial pool of 74. It highlights the multifaceted benefits of treadmill training, such as enhancing balance, mobility, gait, and quality of life, particularly for those with Parkinson's disease, spinal cord injuries, and age-related balance issues. The study underscores treadmill training's potential in geriatric care, noting its adaptability to individual needs and capacities. Despite showing promise, the review calls for further research to optimize training protocols and explore combinations with other interventions for a holistic approach to improving elderly care, indicating a significant step toward promoting healthy aging and reducing fall risks.<br>