AGINGANDSELF-UNDERSTANDING:PSYCHOLOGICALCHANGESANDADAPTATIONSTRATEGIES
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Agingisacomplexandmultidimensionalprocessthataffectscognitive,emotional,social,andself-perceptiondomains.Thispaperexploresthepsychologicalchangesthatoccurduringagingandemphasizestheroleofself-understandinginadaptingtothesechanges.Keyadaptationstrategiesareexamined,includingcognitiveengagement,physicalactivity,socialinvolvement,emotionalregulation,andtechnologicalliteracy.Theintegrationofthesestrategiespromotesresilience,autonomy,lifesatisfaction,andoverallpsychologicalwell-beinginolderadults.Thestudyunderscoresthatagingisnotmerelyaperiodofdeclinebutanopportunityforcontinuedgrowth,self-reflection,andmeaningfulparticipationinlife
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Zenodo创建时间：
2026-02-25
