Body mass, fitness, and glucose homeostasis indices in previously sedentary obese women following a weight loss and fitness intervention.

a pre-diet and exercise intervention, n = 15 (self-reported ethnicity, n: White, 9; Hispanic, 3; Black, 1; Asian, 1; Other, 1).b post-diet and exercise intervention, n = 12.c comparisons using paired t-tests from subjects completing both Test Week 1 (pre-intervention) and Test Week 2 (post-intervention) yielded identical statistical patterns.Values are means ± SEM; NS = not statistically significant.