HYGIENIC CHARACTERISTICS OF REST REGIMES AMONG STUDENTS OF HIGHER MEDICAL EDUCATION INSTITUTIONS AND THEIR IMPACT ON HEALTH
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资源简介:
This thesis examines the role of sleep hygiene in the lives of medical students, the effects of sleep on memory, attention, and academic performance, and the problems associated with sleep schedule disturbances. Practical recommendations for promoting adequate and high-quality sleep are also presented.
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Zenodo创建时间:
2026-11-03



