Participants’’ descriptive data.

Background
Russian current (RC), a well-known neuromuscular electrical stimulation operating at 2500 Hz, has demonstrated significant strength improvement over traditional exercises due to its high tolerance and low pain provocation. Despite extensive NMES parameter research, the specific effects of expert modes, particularly ON2 and Rest, remain unexplored. This study investigates the direct effect of these expert modes on quadriceps muscle strength in healthy adults.
Methods
This is a single-blind, randomization-controlled trial. Forty-eight healthy university students (31 females, 17 males) were assigned in two randomized experimental groups either the ON2 or Rest mode for a 15-minute electrical stimulation session. Quadriceps maximum voluntary isokinetic contraction measurements were taken before and directly after RC application using Biodex Medical Systems 4 pro isokinetic dynamometer.
Results
Both RC modes significantly increased the quadriceps muscle torque in healthy adults compared to baseline (p<0.05). Baseline mean torque was 123.28 (SD = 38.8), and post- RC mean torque was 136.67 (SD = 45.76). Deviation from normality was observed at baseline (p = 0.034) and persisted post-RC application (p = 0.017). The Wilcoxon test reported significant increases in quadriceps muscle knee torque for both ON2 and Rest groups (p < 0.001). The lack of ties in ranks and negative Z-values highlight the robustness of the observed effects.
Conclusion
The findings of this study align with previous research on NMES and RC supporting the idea that electrical stimulation enhances muscle strength, selecting the appropriate RC expert modes can assist physiotherapist in tailoring rehabilitation program to achieve their specific strength goals.