Share of physically active population in Poland 2017-2023

The share of Poland's population who had a physically active lifestyle has increased by two percentage points over the years observed. In 2023, 64 percent of respondents were physically active.   Sports clubs in Poland    In 2020, Poland offered over 14 thousand sports clubs to its citizens. UKS (Uczniowski Klub Sportowy) student sports clubs constituted about one-third of that number. Those living in the Silesia (Slask) region had the most opportunity to boost their physical health; establishments located in the voivodeship accounted for 11.5 percent of the country’s sports clubs. In terms of sports club staff, there were approximately 55.4 employees across Poland. Coaches constituted the highest share, followed by instructors.     Sports participation    Polish men are more likely to assess their physical fitness positively than women. In 2021, one in 10 women in the country declared their physical condition as bad or very bad. Pleasure and entertainment are the primary reasons for Poles’ participation in sports and recreational activities. For about three in 10 men, health reasons and doctor's recommendations figure among the dominant motivations. In 2021, approximately one-fourth of Poles spent an average time of at least two hours per week on physical activity.

在观察期内，波兰人口中拥有活跃生活方式的比例逐年上升，增长了两个百分点。至2023年，64%的受访者保持了身体活跃。在波兰，2020年向公民提供了超过14,000个体育俱乐部。其中，学生体育俱乐部（UKS，Uczniowski Klub Sportowy）的数量约占三分之一。斯洛斯克（Slask）地区的居民拥有最多的提升身体健康的机会；位于该地区的机构占全国体育俱乐部的11.5%。就体育俱乐部员工而言，波兰全国约有55.4名员工。教练构成了最大的比例，其次是讲师。在体育参与方面，波兰男性比女性更可能对他们的身体健康给予积极评价。2021年，该国每十名女性中就有一人宣称她们的身体健康状况为不良或非常不良。愉悦和娱乐是波兰人参与体育和休闲活动的主要原因。对于大约每十个男性中的三个，健康原因和医生的推荐是主要的动机。2021年，大约四分之一的波兰人每周至少花费两小时进行身体活动。