Do it by Design- Heartfulness- 13 week elective 2017-18 with analysis.xlsx
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This study examines the effectiveness of a Heartfulness-based program (HPS) customized for middle school students. Participants, which included the HPS group (n = 74) and control group (n = 34), completed two surveys which measured stress (PSS) and well-being (WEMWBS) at baseline and after the completion of the 13-week elective.<br>
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2018-12-17



