Superior Cardiovascular Effect of the Periodized Model for Prescribed Exercises as Compared to the Conventional one in Coronary Diseases

Abstract Background: Physical exercise improves the survival and quality of life of coronary patients, but the ideal way of prescribing these exercises is still controversial. Objective: To create a new periodized model for the prescription of exercises for coronary patients and compare it with a conventional model. Methods: 62 coronary patients under pharmacological treatment were randomized into two groups: conventional (NPG, n = 33) and periodized (PG, n = 29) training. The two groups were submitted to the same exercises during the 36 sessions making up the program, but prescribed in different ways. All patients underwent an evaluation consisting of: medical admission consultancy, cardiopulmonary endurance testing, 1 maximum repetition test (1MR) and body composition evaluation. Results: The VO2 peak improved in both groups, although more effectively in the PG (4% against 1.7%, p